About Me

I am a qualified UKCP and BACP Integrative Psychotherapist and Life Coach with a holistic approach. I offer in-person and online therapy for individuals and couples.

I don’t believe that one size fits all so I work in an integrative way, drawing on psychodynamic, humanistic, Jungian, cognitive behavioural and existential approaches, all underpinned by a Transpersonal framework. I work intuitively and utilise a variety of tools but I also have a very practical approach. I actively support and champion my clients in creating meaningful change.

Alongside my work with individuals, I have undertaken specialist training in Couples and Intimate Relationships at the Centre for Counselling and Psychotherapy Education (CCPE). My approach to couples work draws on both my experience as an integrative psychotherapist and specialist relationship approaches, including Imago Relationship Therapy. I work actively with couples to understand the patterns underlying conflict, improve communication and create greater connection and empathy within the relationship.

I felt compelled to train and work as a psychotherapist having gone through a family crisis and early bereavement, where psychotherapy provided me with the much-needed turning point to change my life for the better. As a result, I believe that it is never too late to reclaim your personal power. 

In addition to completing a five-year psychotherapy training and qualifying as a psychotherapist, I bring over two decades of experience in the creative industries. I have produced films for organisations including Mind, Kick It Out and Peace One Day, and worked across fiction and non-fiction publishing for Watkins Publishing, Angry Robot and Datura Books. Earlier in my career, I ran a coaching company supporting young people in schools to build confidence and resilience.